Just Shift 3 Things

/Just Shift 3 Things
Just Shift 3 Things2017-02-06T09:55:33+00:00

Forums Just Shift 3 Things

There are just 3 things to 'shift' in order to gain optimum health: Energy, Focus & Attitude.
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    • Mindfulness & Focus
      Mindfulness is about the quality of attention that you bring to the 'moments' of your life with non-judgmental, open-hearted acceptance. Integrating attention management into your life transforms your body-mind.
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    • Mindset / Philosophy
      Your attitudes support or detract from your experiences. Your attitudinal 'filters' are a composite of your life philosophy & personal development and psychological principles. 
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