Forums Just Shift 3 Things Mindfulness & Focus

Mindfulness is about the quality of attention that you bring to the 'moments' of your life with non-judgmental, open-hearted acceptance. Integrating attention management into your life transforms your body-mind.
Viewing topic 1 (of 1 total)
Viewing topic 1 (of 1 total)

You must be logged in to create new topics.