Recommended books to help you navigate the various components that create optimum wellness in mind, body and spirit.
Psynchromind Natural World Products are therapeutic audio programs designed for stress management, experiencing mindfulness and behavior change or ‘shifts.’ Using music, nature sounds and sometimes specially embedded frequencies to deepen the relaxation effect, many people have experienced profound ‘shifts’ in consciousness and habits. In some sessions, Dr. Randy uses therapeutic change language to alter disempowering ‘programs’ in the unconscious mind.
Cool kitchen gadgets for food lovers! Make food preparation simpler and enjoyable. Have fun preparing delicious meals with these helpful tools.
You gotta move your body! No excuses – do a little bit every day or more every other day. Perhaps these suggestions will help you along?
Mind-body audio programs are a great way to learn about wellness, healing and self-development.
Video programs to help navigate your way to wellness in both mind and body.
Health supplements should be in addition and complementary to a healthy lifestyle based on our Seikon-Chikara Lifestyle Practices and Principles!